Stop Guessing What Your Body NEEDS

Start KNOWING!

Start our Nutrition Course

Your Body is SCREAMING for Help. Are You Listening?

Struggling with extra weight that won't budge?

Allergies that seem to get worse every year?

Energy levels that crash by

2 PM?

Sleep that leaves you feeling more tired than before?

Inflammation that's becoming your unwelcome companion?

Headaches that have become your new normal?

Digestive issues that dictate your daily schedule?

Concerned about your child's development?

NEWS FLASH: The food in your refrigerator might be killing you.

Let's be honest...

The nutrition advice jungle is WILD. One expert says Keto, another says plant-based, and your aunt swears by that grapefruit diet from 1974.

Meanwhile, America's health is on a downward spiral. Life expectancy is actually FALLING. Your kids might live SHORTER lives than you will.

You've tried:

- That trending diet (which lasted exactly 6.2 days)

- Those expensive supplements (now collecting dust)

- Dr. Google's conflicting advice (causing more confusion than clarity)

And you're STILL not feeling great...

Introducing:

What if feeling amazing was as simple as knowing what to put on your fork?

Hippocrates nailed it 2,400 years ago: "Let food be thy medicine." (He was the original health influencer, minus the Instagram filters.)

The Eat Well, Feel Great! Nutrition Program cuts through the noise with straightforward, science-backed nutrition that actually works.

Start our Nutrition Course

Meet Jackie Furlong, Certified Holistic Health Coach

Jackie Furlong is certified with the Institute for Integrative Nutrition as a Holistic Health Coach and with the AFPA (American Fitness Professionals & Associates.) During the past 10 years, Jackie has helped thousands of people change their health through nutritional, dietary and lifestyle changes and she can help you, too. She provides easy to understand education in natural and successful ways to improve your health and that of your family.

Here’s What is Included:

9 GAME-CHANGING VIDEO SESSIONS:

Presented by Jackie Furlong

Eat Well, Feel Great! Nutrition Program Sessions

Video 1

Introduction to Jackie Furlong and the Program

Meet Jackie Furlong and find out about the program she designed to help people achieve thriving health.

Video 2

Nutrition 101

Jackie covers the basics of nutrition so you are empowered with true data in your journey to great health and can recognize all the false data there is regarding nutrition.

Video 3

Understanding the Food Health Score

The Food Health Score is a way of evaluating a person’s Food Journal and then showing the numerical result on a graph. Food Health Scores over time show whether a person is trending towards thriving health or significant health problems.

Video 4

Breakfast with Protein

Learn easy ways to include protein for breakfast and lift your mood, focus and energy. Find out what happens when you don’t eat the right kind of food for breakfast.

Video 5

Cut the Sugar

Learn the dangers of sugar and how to identify hidden sugars that are in almost everything we eat, and how to stop annoying sugar cravings.

Video 6

Healthy Fats & Drinking Water

Learn the surprising truth about healthy versus unhealthy fats and how the right fats can help with weight loss and brain power. Learn about toxins in your drinking water and your best options for clean water.

Video 7

Balancing Blood Sugar

Learn how to eat in balance and avoid the blood sugar roller coaster so you feel energized all day.

Video 8

Grocery Shopping & Label Reading

Learn how to decipher labels on foods so you won’t be fooled by marketing claims, how to explore your healthy food shopping options, and how to save money when grocery shopping.

Video 9

Meal Planning & Cooking

Learn how to save time and money and how to incorporate preparing healthy meals for your family into your already hectic schedule.

PLUS THESE AMAZING BONUSES:

BONUS #1: Reference Materials

Each session has a packet of reference materials to follow as you watch the session video.

BONUS #2: Resource Sheets

Jackie provides a wealth of resources and tips related to health to make your life easier.

BONUS #3: Worksheets and Exercises

Worksheets and exercises are provided for each session to help you implement what you have learned and make it a part of your life.

Bonus #4: Recipe Ideas

Jackie provides tasty, healthy, and easy to prepare recipes to support your journey towards better health.

Bonus #5: Your Food Health Score Graph

Regular grading of your Food Health Score based on your Food Journal. You’ll receive your Food Health Score graph so you can see how your health is trending – toward thriving, or not.

Bonus #6: Email Support

You’ll have access to email support from our Client Support Team as you move through the sessions to help you get what you want out of the program.

Eat Well, Feel Great! Success

"When I started the program my Food Health Score was horrible — about -60! As I implemented the principles, my score started to rise dramatically. Getting that Food Health Score out of an embarrassing range up to a level I could be proud of motivated me week to week, and I was feeling great!"